Vegan Mushroom and Eggplant Sloppy Joes are a spin on traditional sloppy joes.
Did you grow up eating sloppy joes? We had sloppy joes pretty often. They were a quick and easy meal that the whole family loved. To make a really quick dinner, my mom used the manwich sloppy joe sauce.
When I started cooking, I learned how easy it is to make your own homemade sauces. Whether you are making a pasta marina sauce or sloppy joes, I like taking a few extra minutes and make the sauce from scratch. The sauce for these Vegan Mushroom and Eggplant Sloppy Joes is easy to make.
To add depth of flavor to the sauce, I use a vegan worcestershire sauce. Many worcestershire sauces aren't vegan; however there are a few vegan-friendly options. My top two are Annie's and Edward and Sons.
I love cooking with beer and it adds a really nice flavor to the sauce. If you don't drink alochol or don't keep beer on hand, simply sub vegetable broth instead.
I usually make lentil based sloppy joes, but I wanted to create a vegetable heavy sloppy joe filling. I have been loving the combinations of mushrooms and eggplant together. Two of my favorite vegetables!
These Vegan Mushroom and Eggplant Sloppy Joes are a vegetarian spin on the classic sloppy joe.
Vegan Mushroom and Eggplant Sloppy Joes
These Vegan Mushroom and Eggplant Sloppy Joes are a vegetarian spin on the classic sloppy joe. Vegan Mushroom and Eggplant Sloppy Joes Recipe Type: Entree Cuisine: Vegan Author: Jeni Hernandez Ingredients Instructions
Ingredients
- 2 Tablespoon Avocado Oil
- 1 Large Yellow Onion, diced
- 2 Garlic Cloves, minced
- 1 Red Bell Pepper, seeded and finely diced
- 1 Pound Cremini Mushrooms, finely diced
- 1 Small Globe Eggplant, diced
- 2 Tablespoons Tomato Paste
- 1 Tablespoon Chili Powder
- 1 teaspoon Cumin
- 1 teaspoon Smoked Paprika
- Salt and Pepper to taste
- ½ Cup Lager Beer
- 1 15 ounce Can Crushed Tomatoes or Tomato Sauce
- 2 teaspoon Maple Syrup, or to taste
- 1 Tablespoon Vegan Worcestershire Sauce
- Buns for serving
Instructions
- Prep all the vegetables.
- Heat the oil in a large deep sided skillet over medium high heat. Add the onion and cook 5 minutes, or until softened.
- Add the garlic and cook for 1 minute.
- Add the red bell pepper, diced mushrooms and eggplant. Cook for 10-12 minutes, or until the vegetables are caramelized. Season with salt and pepper.
- Add the tomato paste, chili powder, cumin, and smoked paprika and stir. Cook for 1 minute
- Add the beer, crushed tomatoes, maple syrup and Vegan Worcestershire Sauce.
- Stir and bring to a simmer.
- Once simmering, lower heat to low and cover. Cook 30-35 minutes.
- Taste and adjust seasonings if needed.
- Serve on a bun.
Varitonil And Stamilin
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Kristin
yum! i'm always looking for new ways to cook with eggplant.
Brianne
Can anything else work besides eggplant? Not so much around here.
Jeni
You could add cooked brown lentils or maybe even diced cauliflower would be good.
Xavier
Zucchini would be a good substitute. Similar texture.
Kathryn
Do you skin eggplant first?
Jeni
I leave the skin on, but can peel it if you would like!
Jessica Hillier
Can you make this ahead of time and reheat later??
Thank you...Can't wait to try
Jeni
Yes! It reheats beautifully!
Sonya
Is there a substitute for the beer?
Jeni
You can use vegetable broth instead of beer!
Elaine
This recipe was a real throwback for me. I did make a few changes based on my childhood recipe. I added some dill pickle relish (about 2 tbsps) and also about 2 tsps Dijon mustard. It was delicious. Thanks for posting this recipe.
Glenn Ausmus
I put this on taco shells with vegan feta. So good!
Jeni
So glad that you enjoyed it!